I’ve had a Facebook account for 15 years, in that time I think 0.001% of my posts ever referred to my life personally rather than my opinion on something. Don’t get me wrong people can do what they like, and with some people it’s nice if they are genuinely happy with how their life is going rather than being an attention seeking void trying to get people to ask “what’s up Hun?”
I felt guilty because I found out that a friend of mine who had moved back to Australia had died last year, as hadn’t spoken to her in a few months (that’s life for you)